Monday, 30 May 2016


Enzymes are biological catalyst that can speed up and control chemical reactions in the body with
out being used up by the reactions.In our body there are over 3000 unique enzymes that are
involved in over 7000 enzymatic reactions.Most of our foods don't contain a high concentration of
enzymes, the average diet is almost completely void of enzymes.Also cooked and processed foods
makes the enzymes change shape denaturing them.
Papaya,Pineapple,and Bee pollen contain a high concentration of enzymes.Papaya has a rich
source of proteolytic enzymes such as papain which helps in the process of digestion.Pineapple
contains cysteine proteinases that are enzymes that are not limited to just digestive
benefits.Lastly pollen Bee is considered one of the most complete foods that nature provide us it
contains amylase, catalase, cozymase, cytochrome, dehydrogenase, diaphorase, diastase,
pectase, and phosphatase that are used for many metabolic reactions in our body.
To conclude people will have to eat this foods if they want to be healthy and full of
enzymes.Papaya,Pineapple and Bee pollen will have to be added to our diets to improve and be
healthier.People that have this diet have better quality life.

By Javier de S.

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